Neurofeedback is training in self-regulation. Good self-regulation is necessary for optimal brain function. Self-regulation training enhances the function of the central nervous system and thereby improves mental performance, emotional control and physiological stability.

Individuals of any age can benefit from EEG training. Neurofeedback can help a variety of childhood problems including bedwetting, nightmares, attention deficits and other forms of disruptive and disturbing behaviors. Neurofeedback can assist adolescents who struggle with anxiety and depression or drug and alcohol use. For adults, Neurofeedback can alleviate symptoms of physical and emotional problems such as migraines or PTSD. Neurofeedback can help anyone maintain good brain function as they age. Peak performers also use EEG training to enhance their abilities in sports, business and the arts.