emWave Personal Stress Reliever is a drug free stress relief technology designed to help you balance your emotions, mind and body. This powerful and effective handheld stress reliever was carefully developed by Doc Childre, founder of the Institute of HeartMath (IHM) and CEO of Quantum Intech, and a team of top scientists and engineers, using the Institute’s 17 years of innovative research on the relationship between the heart, stress and emotions.

Stress creates incoherence in our heart rhythms. However, when we are in a state of high heart rhythm coherence the nervous system, heart, hormonal and immune systems are working efficiently and we feel good emotionally. emWave Personal Stress Reliever helps you reduce your emotional stress by displaying your level of heart rhythm coherence in real time. But emWave does more than just display coherence levels. It guides you toward stress relief by training you to shift into a coherent, high performance state.

Using colorful LED displays, audio feedback, the emWave breathing pacer and an instructional stress relief technique on how to generate positive emotions will improve your coherence level — sharpening your ability to reduce stress and increase vitality, mental clarity and emotional balance.